While most gyms offer yoga and Pilates classes, you need to schedule time to go to them. If you have a busy, hectic and all-over-the-place type of schedule, it can be impossible to make time for your health and well-being. It’s not uncommon for people to forgo taking care of themselves through the practice of yoga simply because they don’t have the time to exercise. For this exact reason, Glo was developed by world-class yoga instructors and professionals who are dedicated to teaching the art of yoga through a mobilized online program.
Benefits of an Online Yoga Class
One of the key benefits to taking a yoga class online in comparison to a gym is convenience. Gyms often have specific times and days when their yoga teacher comes in for a session and if you’re unable to make the class, you just can’t benefit from it. Likewise, gyms charge additional fees to utilize these specialized classes, so you may wind up paying hundreds of dollars more per year just to have access to a yoga class. Plus, you can’t tell for sure who is teaching the gym-assigned yoga class and may not be getting the one-on-one time that you need as a beginner.
When you take a yoga class online, you’re getting personalized instruction from fully trained and certified teachers. The Glo program can be downloaded and used anywhere that’s convenient for you. You might want to utilize their meditation classes at work or in the car on the way home. You may choose to take a yoga class in the middle of the night when you have some time for yourself. You may only have time do perform Pilates when your baby is napping throughout the afternoon. No matter when or where you want to exercise, meditate or practice, Glo enables you to do this. A typical gym membership won’t give you the benefits that come with this specialized online program.
Certified World-Class Instructors
Glo offers their yoga class online with some of the leading world-class instructors in the industry. These instructors think, live and breathe all things yoga and Pilates. For this reason, you’re learning from the best and can develop your practice in a way that best suits your body. Some of the most renowned teachers working with Glo include Jo Tastula, Jason Crandell, Stephanie Snyder, Elena Brower, Kia Miller and dozens more. You can find out more about these astounding instructors by going to their profiles through the Glo website. These individuals have years of experience working with students who want to learn beginner or advanced meditation, yoga and Pilates. The instructors are trained to take a slow, relaxed and informative approach when filming each class.
How to Use the Glo Program
Glo offer a convenient free trial that you can use before committing fully to their program. This gives students the chance to see what Glo is all about and how taking a yoga class online is so much different from going to a local gym. Even after your free trial has expired, the price of a Glo membership is far less than what you’d pay in a local gym. For just dollars a week, you have unlimited access to amazing quality yoga and Pilates as well as full guided meditations that can benefit you at home, at work or on the go. There is never a bad or wrong time to get started with your health and wellness journey. No matter your ultimate goal, Glo is there to make reaching your dreams easier, quicker and more convenient than ever before.